Survival
Krystian 
Choosing the optimal set of personal accessories for an expedition is possible only thanks to experience acquired by trial and error. Before you start getting on the road, Remember, To leave all these items, you have not used during the last of the same type of trip. Zmiany …
Pioneer
The compromise between convenience and durability and ensuring sufficient protection of the feet are popular pioneers. Comfortable, Often from impregnated leather with uppers, on a rubber sole called a vibram.
In the jungle
The ubiquitous moisture is the main problem in the jungle. Poza tym noga w kostce …
Man as the only creation on earth moves in an upright position, Hence, all his weight is based while walking on the feet. If we still add the weight of the backpack and field difficulties, such as muddy mud or sharp rocks, …
Clothing for unusual conditions
Clothes for hot weather
Clothes for hot weather must be light and quite loose. They should also have bright colors, which reflect sunlight and better protect against overheating. Zasada ubierania się na cebulę sprawdza się też w …
Appropriate clothing
Every day we rarely wear clothes suitable for natural conditions and climate, in which we live. In the city, we are guided primarily by fashion and this, Do we feel good in a given outfit. Żyjemy tu jakby w kokonie klimatyzowanych i …
Basic equipment
Having the right equipment, adapted to the type of activities, what you take in the field, you significantly reduce the risk of being in a really dangerous situation. And even, When the accident occurs, With good equipment, you have a better chance of survival. Manufacturers of tourist equipment, …
If we do not regularly move, We don't walk, we run, We exercise, Our muscles are sagging, and the circulatory and respiratory systems become less efficient. We grow up with unnecessary adipose tissue. If you think about distant trips, musisz pamiętać o uprawianiu ćwiczeń Polegają one …
Thanks to intelligence and ingenuity, people took over all the environments on the globe, outside the oceans. Individual communities have adapted so in biological terms, and civilization to the conditions occurring in the area, who. Ludy prymitywne od wieków zawdzięczały swe przetrwanie życiu …
The body's daily energy demand
Energy, we provide the body in the form of food, is measured in calories. Man needs a certain number of calories, to stay alive. Even all day lying in bed, It burns around 2000 Kilokorrii (Kilokaloria to 1000 calories). …
The physical features of various species depend on the type of food consumed. Herbivores have several stomachs, which allows them to digest vegetable food. Their teeth and jaws are adapted to crushes greenery. However, carnivorous animals have acute fangs, enabling meat tearing, …