Plants with edible roots

Underground parts of some plants – roots (Especially the granary), rhizomes, Tubers or onions are rich in vitamins and other nutrients, like starch and therefore they can be a valuable source of natural food. Eating raw tubers, bulbs or roots of many edible plants can cause various ailments, Therefore, it is safer to cook them before leaning. Korzonki should be scraped, and then cook, then you can bake them. The skin of many roots contains a lot of vitamins. This is why, As long as you can eat it, Do not peel the root too thoroughly. However, there are roots, such as, for example, comfrey, which must be peeled, To remove harmful substances contained in the skin and directly below it.

To be able to find out, whether a given root or onion is suitable for eating, You need to recognize the plant, from which it grows. Plants found in different regions often look similar. Therefore, never just on the basis of the appearance of the root, bulbs or tubers about it, are they edible. Suffice to say, that the onion of the deadly poisonous zygadenus is very similar to the usual, onion we know so well. Most of the bulbs, roots or tubers of edible plants must be cooked for a long time before eating.

Plants with edible roots

Water lilies, mushrooming (Nymphaea). Various species of water lily occur in the subtropical and moderate zone almost all over the world. Seeds, The rhizomes and stems of some water lilies are edible. Some of them have healing properties, So eaten in an uncontrollable way can be poisonous. Water lilies have large flowers of different colors and floating, Shield leaves.

Salsefia (Tragopogon).
A plant of the genus Kozibród, widespread in Eurasia and northern Africa. Grows in dry areas in the Mediterranean area. Usually achieves 60-90 cm in height. Its longitudinal leaves and granary root are edible.

Caltrop (sunroof)
This plant lives in freshwater waters throughout Europe and Asia. Her hard seeds are also edible – raw or baked.

Water arrow (Sagittaria)
Occurs in shallow inland waters. Reaches a meter of height; triangular leaves, Small flowers, three petals. Her rhizomes are suitable for eating even raw, but they taste better after cooking.

Tatairak (Acorus)
Can reach height 1,3 m. It is found in a coastal freshwater zone, usually standing. Tatrarack rhizome secreting essential oils is suitable for food. Before consumption, you have to chop it into slices and cook for so long, Until the syrup is done.

Peanut (Arachis)
Seeds, So peanuts are not real nuts at all, but ripening underground pods, attached to the stem. The plant itself is small and bushy, Has feverish leaves and yellow flowers.

Other plants
Dandelion, Popularly called milk (Taraxacum), has edible roots. From his roasted roots, Just like Cibory (Cyperus) and several other plants, You can prepare an infusion that is a substitute for coffee. Rhizomes or roots of other plants, such as Black Black (Calla), You can be a small powder and use like flour. You can eat wild sunflower rhizomes growing in North America for raw or cooked.

1 thought on “Plants with edible roots”

  1. Wymieniony wyżej słonecznik dziko rosnący w Ameryce Północnej to zapewne Topinambur inaczej słonecznik bulwiasty. Częścią jadalną rośliny są podziemne bulwy a nie kłącza. Bulwy są bardzo smaczne i sycące, można je piec, gotować i spożywać na surowo. Topinambur jest przysmakiem dla dzików dlatego w polskich lasach jest sadzony w dużych ilośćiach

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